Lutein and zeaxanthin, whether from leafy green vegetables or taken as a supplement, have been clinically shown to reduce the risk of age-related macular degeneration (AMD) and cataracts. These remarkable antioxidants help protect the eye from further vision loss.
When surveyed, the majority of Canadians put loss of sight as their number one health concern, even over cancer and heart disease. The ability to maintain healthy sight for life can be influenced by environmental effects as well as the ability of the body to absorb nutrients. Herbs and nutrients are available to support healthy vision.
Your eyes are your window to the world and taking care of them is a vital part of your over-all health. Incorporating healthy nutrients into your diet can help to support your eyes and keep your vision of the world sharp and bright.
Our eyes are delicate and easily damaged by exposure to sunlight, environmental factors, age or eye colour. Lutein is a nutrient that can help protect your eyes from damage and reduce the risk of long-term eye diseases. Whether you supplement or eat lutein-rich foods, this nutrient can help protect your eyes for years to come.