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Cranberry shows heart health benefits: Study

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Polyphenol-rich cranberry juice may boost heart health by alleviating arterial stiffness

Double-strength cranberry containing 835 milligrams of total polyphenols and 94 mg of anthocyanins was associated with improvements in a measure of arterial stiffness called carotid femoral pulse wave velocity, according to findings published in the American Journal of Clinical Nutrition.
 
On the other hand, the Boston-based scientists report no benefits from cranberry juice consumption were observed for other measures of vascular or cardiovascular function, including blood pressure or brachial artery flow-mediated dilation, a measure of endothelial dysfunction since a low value is indicative of a blood vessel's inability to relax.
 
“We did observe a highly significant effect of cranberry juice on stiffness of the central aorta, which is increasingly recognized as an important measure of vascular function with relevance to cardiovascular disease,” wrote the researchers, led by Boston University’s Joe Vita, MD.
 
“Overall, our results may provide further support for the American Heart Association recommendation that cardiovascular disease risk may be reduced by a diet rich in fruit and vegetables, including cranberries,” they added.
 
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