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B vitamins slow brain shrinkage, may delay dementia - CTV

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Read who B vitamins were shown in an Oxford University study to slow brain shrinkage in elderly people.

CTV.ca News Staff:

Daily doses of very high levels of B vitamins appear to slow brain shrinkage in elderly people with memory problems, data from a new British study shows.

The researchers from Oxford University found that vitamins B6, B12, as well as folic acid, lowered the levels of an amino acid called homocysteine that is linked to brain-cell damage similar to that seen in Alzheimer's.

Those with the highest levels of homocysteine in their blood showed the most benefit.

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