Complete B 100 mg

Feature Summary

Although each B vitamin has a unique role, they work together as coenzymes to metabolize proteins, carbohydrates and fats and to provide the body with energy. B vitamins help synthesize brain chemicals which support mood and nerves. They are essential for healthy skin, hair, eyes, mouth and liver and as they are water-soluble, B vitamins are not stored in the body and must be replenished daily.

Complete B 100 mg Time Release is nutritional insurance to fortify your daily diet with these important vitamins and coenzymes over an eight hour period. B vitamins are especially important for elderly people and for those with active lifestyles, poor diets, or who smoke or drink alcohol.

Contraindications

• B vitamins have a wide margin of safety because they are water-soluble and not stored in the body.
• In moderate amounts there are no known toxicities.

Ingredients

Each tablet contains:
Vitamin B1 (thiamine hydrochloride) .................. 100 mg
Vitamin B2 (riboflavin) ...................................... 100 mg
Niacinamide ..................................................... 100 mg
Vitamin B6 (pyridoxine hydrochloride) .............. 100 mg
Vitamin B12 (cyanocobalamin) ......................... 100 mcg
Biotin ............................................................... 300 mcg
Folic acid (folate)...............................................400 mcg
Pantothenic acid (calcium-d-pantothenate) ........ 100 mg
Lipotropic factors:
Choline bitartrate .............................................. 210 mg
Inositol ............................................................. 100 mg
Non-medicinal ingredients:
PABA............................................................... 100 mg
Dicalcium phosphate dihydrate, microcrystalline cellulose, carbohydrate gum [cellulose], coating (sodium carboxymethylcellulose, dextrin, dextrose, lecithin, sodium citrate), vegetable grade magnesium stearate (lubricant).

Recommended Adult Dose

1 tablet daily or as directed by a health care practitioner. Keep out of reach of children.